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← Housing help FORCED MARRIAGE & FAMILY ABUSE

If family pressure or forced marriage is making you unsafe, confidential help exists.

Threats, pressure, control, being told you are bringing shame on a family, being forced to marry or being taken somewhere against your wishes can be abuse. You can ask for help without first confronting the people involved.

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1
Use a safe way to seek advice

If family members monitor your phone, browser, email or location, use a device or account they cannot access if that is possible. Do not make a safety plan visible to someone who may harm you.

2
Do not feel you have to confront anyone first

A specialist adviser can help you understand your choices before family members know you are considering leaving or seeking protection.

3
Say if travel is being planned

If you think you may be taken abroad for a marriage or against your wishes, tell a specialist service or the Forced Marriage Unit as early as you safely can.

SPECIALIST SUPPORT

Organisations that understand this situation

These links go directly to specialist or official services. Their availability, coverage and eligibility can change, so use the latest information on their own websites.

IF IT IS ALL GETTING TOO MUCH

You can talk to someone as well.

Samaritans are available day or night if you need a confidential conversation about whatever you are dealing with. You do not have to be at a particular point of crisis to contact them.

Samaritans116 123Free to call
Contact Samaritans

Information checked August 2026. Paw Keys is not an emergency, domestic-abuse, safeguarding or homelessness service. We link to independent specialist organisations and official services; always check their latest information, coverage and eligibility.